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By Karen Heslop Recent studies show that Black Americans continue to be more prone to illnesses like heart disease, diabetes, and Alzheimer’s as they...
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By Karen Heslop Recent studies show that Black Americans continue to be more prone to illnesses like heart disease, diabetes, and Alzheimer’s as they...
We all know how important a healthy diet is. We hear our doctors and fitness trainers preach about how we should stay away from...