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Robin Downes, 61, aka Yoga Flava, has been a certified yoga instructor who’s trained everyone from Russell Simmons and Brandy to NBA star John...

Health

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it’s fitting perfectly into a certain...

Health

Americans are internationally known for being overweight, and it’s an especially big perception for African-American women. Seventy-nine percent of black women are overweight and...

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