Health
If your mornings feel rushed- skipping breakfast or grabbing something quick on the go- you’re not alone. This pattern of eating is typical for...
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If your mornings feel rushed- skipping breakfast or grabbing something quick on the go- you’re not alone. This pattern of eating is typical for...
As many as 60 million people – that’s 20 percent of Americans – deal with irritable bowel syndrome (IBS).
I’ve loved every second of being a dad to twin boys, but parenting is a responsibility that comes with multiple challenges.
In the bustling lives of children and teens, where growth spurts, homework and social media dominate, one invisible threat is quietly gaining ground, high...
By Derrick Lane BlackDoctorhttps://blackdoctor.org/ It’s no secret that the gym can be a scary place when starting your fitness journey. Without a trainer, you...
By Lotus FelixBlackDoctorhttps://blackdoctor.org/ Great days are simply great mornings. It’s true! It’s no revelation that having a successful morning sets the tone for a...
By Kelly TaylorBlackDoctorhttps://blackdoctor.org/ Are you wondering what you can do to prep your home for weight loss goals? Losing weight requires a prepared mind,...
By Samantha GordonBlackDoctorhttps://blackdoctor.org/ Do you know how sometimes certain medical conditions just aren’t mentioned or talked about enough in the Black community? Like, the...
By Mary ToscanoBlackDoctorhttps://blackdoctor.org/ Ashwagandha. Try to say that three times fast and you’ll probably get tongue-tied. Besides the name being hard to pronounce, that’s...
By Jessica DanielsBlackDoctorhttps://blackdoctor.org/ As the temperature drops, you might notice your joints feeling stiffer, achier, and generally more ornery. If you have arthritis, cold...
By Taylyn Washington-HarmonBlackDoctorhttps://blackdoctor.org/ Mel Mann shares his personal story of survival after being diagnosed with chronic myeloid leukemia in 1995. Given only three years...
By Dominique LambrightBlackDoctorhttps://blackdoctor.org/ Tardive Dyskinesia (TD) is a serious, often misunderstood movement disorder that disproportionately affects Black patients. Caused by long-term use of certain...
By Derrick LaneBlackDoctorhttps://blackdoctor.org/ Let’s face it: traditional cardio can often feel like a monotonous slog. The standard routine is all too familiar. You select...
How many times have you heard the saying “listen to your gut”? Your gut isn’t just good to use to see if something’s off...