By Valder Beebe
Columnist
As more of us are under stress during this pandemic I’ve invited trusted health and lifestyle expert, OBGYN, Dr. Jacqueline Walters in the Valder Beebe Show studios. Dr. Jackie is one of the Bravo Network stars of Married to Medicine. She has garnered the respect of her peers, patients, and the public with her blend of passion-driven clinical knowledge and compassion. She has a passion for prevention, especially when it comes to women’s health.
Speaking directly to the audience, Dr. Jackie explains why National Wellness Month (August) this year will provide special challenges with the stress of quarantines, a pandemic and sheltering in place. This year, more than any in recent history, it’s important to remind everyone to take a moment and access their overall physical and mental health. Dr. Jackie’s list includes important wellness checks, numerous ways that each of us can promote personal wellness, how effective are vitamins and supplements and for young and older people, serious problems everyone should look out for and what you can do to be as safe as possible during the pandemic.
Married to Medicine Philanthropist, health expert, women’s advocate, TV personality and award-winning OBGYN, Dr. Jacqueline Walters is on a mission to impact the lives of millions. “Dr. Jackie,” as she is affectionately known, has a private practice where she has incorporated a Women’s Wellness Program and a “Fit Is the New It” initiative into her practice to promote healthy living and awareness of heart disease among women. She has been featured on HLN, Steve, Essence, Glamour, People.com, BlackEnterprise.com, The Valder Beebe Show, Atlanta Journal-Constitution, and Rolling Out. She speaks frequently around the country on women’s health, wellness, and self-esteem. Dr. Jacqueline Walters publicists provided text in conjunction with the Valder Beebe Show
VBS: Welcome to the Valder Beebe Show studio for the first time. Dr. Jackie, Wellness Month is a nationally recognized month dedicated to self-care, creating healthy routines & stress management and we feel, as a female physician, you are perfect to share with our audiences about the joy and nuances of August as National Wellness Month.
DRJ: I want to reinforce optimal health is what to strive for. I’ve written a book The Queen V: Everything You Need to Know About Sex, Intimacy, and Down There Health Care because women must take care of themselves.
VBS: Dr. J, the Valder Beebe Show audience connects with us on multiple platforms: FM and Internet radio, streaming TV, newspapers (I Messenger, Texas Metro News, and Garland Journal) and social media platforms. I’ve got a Facebook question: How to select the right supplement or vitamin?
DRJ: It’s really a personal choice on what you would select.
Complete video interview: YouTube.com/valderbeebeshow; Broadcasting to a national audience & global audience: : ValdeBeebeShow.com ; KKVI FM Radio, Streaming TV, Social Media, Print Publications (I Messenger, Texas Metro News, and Garland Journal).
