By Sylvia Powers
Correspondent
I Messenger Media

Renowned holistic nutrition expert, best-selling author, and faith-based wellness advocate Debra Peek-Haynes is bringing her decades-long health journey full circle with the launch of a new line of organic seasoning blends, aptly named “It’s Your Season.”
As the founder of Debra’s Healing Kitchen, she has transformed her struggles into a platform of purpose—empowering others to take control of their health through education, inspiration, and flavorful eating.
From Personal Health Crisis to Holistic Breakthrough
Peek-Haynes’ journey into wellness began with a personal health challenge. After being told by multiple doctors that she would not be able to conceive, she turned to a holistic doctor in Detroit, Michigan, who offered her a different perspective and a new path to healing.
“I followed her dietary regimen and wellness practices exactly as prescribed. I became a walking library, reading everything I could about health and nutrition,” recalled Peek-Haynes.
Her efforts paid off—she eventually conceived and gave birth to her daughter, Abeni Jewel.
This life-changing experience, more than three decades ago, inspired her to dedicate herself to holistic health education.
“I’ve used my personal experience to spread the word about healthy eating, particularly in our community,” she said. “I want to offer people an alternative way of thinking about their health and wellness.”
Bridging Wellness and Community
Peek-Haynes’ mission grew beyond individual coaching. She began leading seminars, cooking classes, and wellness events, which eventually evolved into a full-fledged business: Debra’s Healing Kitchen and the nonprofit arm, DHK Wellness Strategies, LLC.

Her concern for underserved youth led her to create a healthy youth project, which promotes nutritional education in schools.
As First Lady of Friendship-West Baptist Church, Peek-Haynes integrates her faith into her wellness teachings, “I often reference 1 Corinthians 6:19–20, which reminds us that our bodies are temples. We are called to treat them with care, not neglect.”
Introducing “It’s Your Season” – A Healing Flavor Experience
Her newest venture, the “It’s Your Season” line, is a natural next step in her mission to make healthy living delicious and accessible.
According to the award-winning life coach and speaker, the seasoning blends are made from organic, anti-inflammatory ingredients, designed to promote better gut health and reduce harmful additives that often contribute to chronic disease.
“We’re bombarded with chemicals in our food. I want to offer people something valuable—not destructive—to their bodies,” she said. “These blends will allow people to enjoy the foods they love while making healthier choices.”
Peek-Haynes believes the growing awareness of the mind-body connection makes this the right time to introduce these products to the public.
“If your gut isn’t healthy, it can cause a host of issues. Anything anti-inflammatory that supports digestion will benefit your entire system. People are starting to realize that.”
The World Health Organization (WHO) ranks chronic diseases as the greatest threat to human health. The prevalence of diseases associated with chronic inflammation is anticipated to increase persistently for the next 30 years in the United States.
As chronic diseases: heart disease, diabetes, and respiratory conditions continue to rise in the U.S.—a trend the WHO warns will persist for decades—Peek-Haynes remains committed to being part of the solution.
“I think people are finally starting to think more holistically about their health. I want to support that shift in thinking, not just for our community, but for anyone looking to live healthier, starting with what’s on their plate.”
The “It’s Your Season” blends are expected to launch within the next two months. Once available, they can be ordered through Peek-Haynes’ website and Facebook page.
For more information, visit: www.debrashealingkitchen.com.
